About me

Many people reach out for support because they know something needs to change—they're just not sure where to begin. Whether you're feeling overwhelmed by anxiety, navigating a major life transition, struggling with confidence, or simply wanting to feel more like yourself again, you're not alone. My aim is to provide a safe, supportive and practical space where you feel heard, understood and empowered to create lasting, meaningful change.

Helping people find that path forward isn't simply my profession—it's a vocation that grew from my own journey. After working in a variety of professional and not-for-profit organisations, I came to realise that my true calling was supporting people to improve their emotional wellbeing and quality of life. There is nothing more rewarding than seeing someone reconnect with their inner strength, rediscover hope and begin living with greater confidence and purpose.

My passion for this work was further strengthened when I witnessed the remarkable transformations people experienced through Clinical Hypnotherapy and Neuro-Linguistic Programming (NLP). At first, I could hardly believe how quickly some people were able to shift from feeling anxious, discouraged or emotionally stuck to feeling calmer, more optimistic and genuinely hopeful. Watching those changes unfold inspired me to dedicate my career to helping others experience that same transformation.

Since then, I have continued expanding my skills to provide clients with an integrated and personalised approach to therapy. Today, I combine professional Counselling, Clinical Hypnotherapy, Strategic Psychotherapy, Emotional Freedom Techniques (EFT/Tapping), NLP, Time Line Therapy®, coaching and evidence-informed therapeutic approaches. Every person is different, so together we tailor sessions to suit your individual needs, goals and pace.

I work with adults experiencing anxiety, stress, self-esteem challenges, fears and phobias, relationship difficulties, grief and loss, life transitions, sleep concerns, emotional overwhelm, confidence issues and weight-related challenges. My approach is solution-focused, compassionate and practical, helping you develop the tools and confidence to create lasting positive change.

For more than a decade, I have presented seminars and workshops throughout Victoria, supporting individuals and groups to better understand themselves and improve their wellbeing. My background in Speech and Drama, with diplomas from Trinity College London and the Australian Guild of Speech and Drama, has also enabled me to help many people overcome the fear of public speaking, develop self-confidence and communicate with greater ease.

My professional qualifications include a Diploma of Counselling, Diploma of Clinical Hypnosis and Strategic Psychotherapy, and certification as a Master Practitioner and Trainer of Neuro-Linguistic Programming (NLP), Time Line Therapy® and Coaching. I am also a qualified Emotional Freedom Techniques (EFT) Practitioner.

I am a certified professional member of the Australian Association of Clinical Hypnotherapy and Psychotherapy (AACHP), which is recognised by the Hypnotherapy Council of Australia (HCA). My training was completed through the Institute of Applied Psychology (IAP), an organisation respected for its commitment to ethical practice, professional excellence and ongoing education.

Based in Melbourne's eastern suburbs, I offer a warm, respectful and non-judgemental environment where you can feel heard, understood and supported. I believe every person has the capacity for growth and healing, and it is a privilege to walk alongside my clients as they rediscover their confidence, resilience and direction in life.

Learning never stops, and neither does my commitment to providing the best possible care. I continually undertake professional development so that I can offer my clients the most effective, up-to-date therapeutic approaches available.